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Because the active ingredient works the same way in the body, the 48-hour rule and the 5-day window for missed doses still apply

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A study published in the International Journal of Sports Nutrition and Exercise Metabolism showed that L-carnitine supplementation combined with aerobic training does not promote weight loss

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If you have reduced DAO activity, you'll learn why dietary histamine may be particularly problematic for you and which nutrients can help support this pathway